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There is only one person who knows what is truly important to you
Personal coaching is a commitment towards change. To have effective and long lasting change you need to be committed to put in the hard work and dig into the underlying challenges. Personal coaching is not about 'doing things' although those will come. It is understanding how you 'want to be' and then taking action or reaction from there.
Personal coaching is much more than the sessions themselves. Much of the work is done between sessions as you reflect and apply what has been uncovered. Sometimes there will be homework. Coaching works best if there is an obstacle in mind to work through. This is an issue in any area of your life (work, relationship, or self) as inevitably it will show up in some form in another area. If the issue seems too big or a bit blurry that is fine. Part of the coaching relationship is to gain clarity.
All coaching begins with an understanding of where you are in your journey of personal growth. If you have done some coaching before you may have done some of this work before.
We look at how satisfied you are today with your life
We discover what is your vision of the future is
We understand what are the values you hold most sacred in your life
We explore the unique gifts you bring and what you want your life to have been about
We uncover what saboteurs might be at play and how they might be hijacking you
For businesses we do a similar program. Coaching is one to one as confidentiality and a safe space to explore are critical to the success of personal coaching.
If you are interested in crafting a journey you don't see here please feel free to contact us directly at info@alanpricecoaching.com
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